Tuna Fish Stuffed Courgette. Just halve the courgettes lengthways, run a teaspoon down the centre of each half, and scoop out and discard the seeds. Feast your eyes on the finest courgette carpaccio with borlotti beans, peppers & capers! It's straightforward and fun to make this great dish.
When you think of health foods, canned tuna might not be the first thing that pops into your mind. Unfortunately, tuna fish has gotten a bad reputation over the years. Despite its multitude of health benefits. You can cook Tuna Fish Stuffed Courgette using 6 ingredients and 3 steps. Here is how you cook it.
Ingredients of Tuna Fish Stuffed Courgette
- It’s 2 of courgettes.
- Prepare 1 can of tuna fish.
- You need 3-4 of celery stalks.
- Prepare 1 of onion.
- Prepare 3 tablespoon of olive oil.
- You need of Salt and black pepper.
A quick and easy Feta Stuffed Courgette & Spicy Yoghurt recipe, from our authentic Greek cuisine collection. Find brilliant recipe ideas and cooking These stuffed courgettes are the little sister to that dish, as courgettes are simply baby marrows. Closeup shot of baked peppers stuffed with tuna fish, mozzarella cheese and pine seeds. Treat your cat to a fancy gourmet meal.
Tuna Fish Stuffed Courgette instructions
- Preheat the oven in 180 °C. Cut the courgettes in 2 pieces and remove the inner part with a spoon. Add salt and olive oil and bake for 5 minutes..
- Put olive oil, onion and celery stalks in frying pan. Cook for 5-6 miutes. Later add the inner part of courgettes that was removed before, cook 2-3 minutes more. Turn off stove. Add tuna fish, salt and black pepper and mix..
- Lastly fill the courgettes with the ingredients and bake 30 minutes..
Formulated to meet the nutritional requirements for an adult cat maintenance diet. Fine, delicate cuts of tuna combined with carefully selected ingredients including courgette and wholegrain rice. Soft, moist texture is easy for cats to consume. This hub includes an easy online tuna fish fritters budget recipe. I love many types of seafood including shrimp, lobster, scallops, calamari and the much more economical canned salmon or canned tuna fish.